Resources and Other Links
Books
Alon, Ruthy
Mindful Spontaneity
Feldenkrais, Moshe
Awareness Through Movement
Nelson, Samuel & Blades-Zeller, Elizabeth
Singing with Your Whole Self
Shafarman, Steven
Awareness Heals: The Feldenkrais Method for Dynamic Health
Zemach-Bersin, David & Reese, Mark
Relaxercise
“We improve our well being when we learn to fully use ourselves.”
Moshe Feldenkrais